Spring is always a good time to let go of the old and bring in the new. It seems since January I have been on this path of embracing my Power and letting go of FEAR. The kind of fear I get that feels like a drop in the pit of my stomach…the kind of fear that makes me second guess myself or allow past negative self-defeating thoughts sway my decisions. I know we all feel that way at one point or another. So now, when I feel that type of FEAR, I recognize it and tell my mind and body to choose another feeling. This is a conscious effort. The mind is a powerful tool. I literally have a conversation with myself and say “Maureen, we recognize this feeling and we know what triggers it. We know that FEAR is False Evidence Appearing Real and so we know that this is not really the truth of the matter, so let us chose another feeling. Act in a place of Fearlessness”.
That may sound crazy to some of you, but that is what it takes sometimes to shift our energy when we hear those self-defeating thought patterns in our heads. Fear can be what stops you from achieving your best, what stops you from having the love of your life, what stops you from achieving that dream career goal…whatever your “it” is….do NOT let fear take that away from you. Stand in your true power. Know that you already have everything you need to be successful. GOD or whatever force of energy you believe in has you back! You are not in this by yourself. Be fearless, life is too short to not start today! Do not wait until later, or tomorrow or next month or next year. All we have is the present…the rest is not promised. So why not make it the best TODAY you can make it.
When FEAR shows up in your life, I ask you to look at it in the face and say “not today, you no longer have power in my life, and I reject you as False Evidence Appearing Real, right here, right now and always!!!”.
Fear-LESS!! And be Power-FULL !!!
~Namaste
Saturday, April 23, 2011
Wednesday, April 13, 2011
Just Do It!
Spring time is a time to embrace new beginnings. Release old energy and welcome a new attitude. So my challenge to you this spring is to go out there and get what you want. Claim it, and do not let fear stop you from attaining your goal.
Often times, we second guess ourselves and over think a situation instead of just following our natural instincts. We need to trust ourselves more and trust that at our core, we already have everything we need to make the right decision. But we do not know until we try…the worst thing that could happen is someone says “no” but at least we know we gave it our best shot and that’s all we can do. It’s better than not trying and spending the rest of our lives wondering what would have happened “if”…the best case scenario is someone says “yes” and our dream comes true.
I dare you to step in the face of FEAR and chose LOVE. Chose to stand on your own truth and trust that all will be well and it is already DONE. Approach the situation with the end result in mind, let the success you want fuel your intension for your actions. The universe listens to us all the time and will deliver what our thoughts are requesting. So make sure your thoughts are in alignment with your goal/vision. Negative self-talk is like a self for filling prophecy. Turn off the negative messages you have trained your mind to hear and chose to replace it with a positive thought. We are what we think…it is the law of attraction. That is a very powerful thing to have…so use that power for your greater good. Think positive and will your best life.
~Namaste.
Often times, we second guess ourselves and over think a situation instead of just following our natural instincts. We need to trust ourselves more and trust that at our core, we already have everything we need to make the right decision. But we do not know until we try…the worst thing that could happen is someone says “no” but at least we know we gave it our best shot and that’s all we can do. It’s better than not trying and spending the rest of our lives wondering what would have happened “if”…the best case scenario is someone says “yes” and our dream comes true.
I dare you to step in the face of FEAR and chose LOVE. Chose to stand on your own truth and trust that all will be well and it is already DONE. Approach the situation with the end result in mind, let the success you want fuel your intension for your actions. The universe listens to us all the time and will deliver what our thoughts are requesting. So make sure your thoughts are in alignment with your goal/vision. Negative self-talk is like a self for filling prophecy. Turn off the negative messages you have trained your mind to hear and chose to replace it with a positive thought. We are what we think…it is the law of attraction. That is a very powerful thing to have…so use that power for your greater good. Think positive and will your best life.
~Namaste.
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